Sunday, January 3, 2016

How to be a Normal Person Review

5 out of 5 stars
So this was one of those books I stumbled onto. I had never heard of the author before, but I thought I would give it a try so I downloaded the sample. Of course I ended up buying the book and reading the whole thing in a day. It was beautiful. It made me laugh. It made me cry. The main characters are wonderful and so developed. The supporting characters and interesting and add so much to the story. At it's core How to Be A Normal Person is about accepting yourself and accepting the love you receive and you have to give. We are all unique and sometimes that seems like a bad thing, but loving yourself and loving someone else is seeing your uniqueness as a good thing. When someone loves you because of your quirks not in spite of your quirks that is a really amazing thing.

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Saturday, January 2, 2016

Fearless Fourteen Review

5 out of 5 stars

I like the Stephanie Plum novels they are sort of like cotton candy. Fun and sweet, but too much will make you sick. The last few Plum novels were just eh. A little too much cotton candy perhaps, but Fearless Fourteen was perfect. Morelli and Stephanie were perfect. The supporting characters were funny, but not overwhelming. The mystery was cute but had enough heart to keep it from being annoying. It gives me hope for the rest of series!

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Friday, October 23, 2015

The Rockstar Remedy Review

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5 out of 5 stars

So I read a lot of health and wellness books. It is a bit of a weakness for me. When I heard about The Rockstar Remedy I couldn't wait to read it and it didn't disappoint. While the information in The Rockstar Remedy is not necessarily new, it is presented in an interesting and different way. I found the books approach to health very holistic and realistic. The recommendations are easy to integrate into your lifestyle. I especially liked reading the little rockstar asides! I would definitely recommend The Rockstar Remedy to anyone looking to improve themselves, spiritually, emotionally, and physically.


The Rockstar Remedy Blog Tour Media Kit

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About the Author



Dr. Gabrielle Francis has been practicing natural medicine for more than thirty years.

She is a Naturopathic Doctor, Chiropractor, Acupuncturist, and Licensed Massage therapist. Dr. Francis currently practices in New York City as The Herban Alchemist.  She also operates Backstage Alternative, which is her natural medicine road show that provides chiropractic, massage, acupuncture, nutrition and herbal remedies to performing artists on tour. 



Dr. Francis received her formal medical training at National College of Chiropractic and at Bastyr University. She has extensive training in Alternative Cancer Therapies, Environmental Medicine, Functional Medicine, Mind-Body medicine, and Bio-Identical Hormone therapies. Following her formal medical education, Dr. Francis travelled extensively to various parts of the world studying medicine with indigenous healers in countries such as China, India, Thailand, Bali, Brazil, Morocco, Peru, Guatemala, Ecuador, Belize, Mexico, Egypt, and Mali. 

 

Stacy Baker Masand is a health, fitness and lifestyle editor whose work has appeared in magazines such as In Style, Marie Claire, Self, Shape, Fitness, DuJour and Women's Health. She's co-author of New York Times bestseller Your Best Body Now. Stacy is currently developing projects for both small and big screen.

Their latest book is the health/wellness/rocknroll book, The Rocstar Remedy.

For More Information


About the Book:



Title: The Rockstar Remedy
Author: Dr. Gabrielle Francis with Stacy Baker Masand
Publisher: HarperCollins Wave
Pages: 330
Genre: Health and Wellness/Rock n Roll
Format: Paperback/Kindle/Nook

Known as the “Rock n’ Roll Doctor” to some of the most famous bands in the world, Dr. Gabrielle Francis shares her unique holistic prescription to achieving health and balance—even when you don’t live like a saint!

As a Holistic Doctor to the music industry’s elite, Dr. Francis has helped rock stars repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Being overscheduled, sleep-deprived, overeating, drinking and managing physical and mental stressors aren’t lifestyle habits unique to the music industry; they are the same challenges faced by all of us, every day. 



In The Rockstar Remedy, Dr. Francis shares her unique strategies designed to be incorporated into your hectic lifestyle. Her programs are customized to meet you where you are at, whether an experienced health enthusiast or a beginner. Completing the 21 day detox will give you a renewed sense of energy and enthusiasm for life, while looking and feeling your personal best. She explains how health is not a destination, but exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, easy food guidelines and a simple no-starvation detox, Dr. Francis offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives. Her popular “Harm Reduction Techniques” and “90/10 Rule” make it easy to celebrate life with occasional indulgences while maintaining good health. This is not a temporary fix; this program brings long-lasting, life-changing results. 



Now you can reach for the stars too!

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Book Excerpt:

The year is 1984.  I was fresh out of massage school… a ripe 19 years old.  My cousin worked for Belkin productions, the company that promoted Rock Concerts in Cleveland.  One day she called me and said, “ Cuz, such and such, the biggest name in rock n roll at the time, is coming to Cleveland and they want massages. I volunteered you.”   I was in a state of shock, but gladly accepted the offer.  Weirdly enough, I was not nervous or overly excited.   I felt I would be great for the job.



I arrived at the coliseum with my massage table in check, but I was secretly looking forward to the massive parties back stage.   To my dismay, the backstage seemed quite quiet.  All the artists were in their private dressing rooms and keeping to themselves.  I was taken to the catering hall and noticed that there was a completely organic and vegetarian spread.   In those days this was very rare and unheard of.  Whole Foods was not a household name.  I also noticed there was not an ounce of alcohol backstage.  The most intoxicating beverage I could find was Coca-Cola. Wives had taken the place of the groupies.  The Myth was shattered!



 The first artist I worked on was the Saxophone player.  He had the spiritual name, given to him by his Guru, on the dressing room door instead of his real name. When I entered his dressing room, I felt I had entered a Temple. It was lit with candles, incense permeated the air, and a picture of his Guru stared at me throughout the entire massage. I worked with most of the band that night just doing massage to get them ready for the marathon show.  There was a medical doctor backstage giving them B12 shots to boost their energy for the big performance.  Each artist was so thoughtful and down to earth.  I was taken by their humility and realness.  It was an ego-free zone. 



They put on a super 4-hour show that night.  I watched from backstage and I could see what an amazing dynamic a rock concert was.  The band gives energy to the audience. The audience gives love and more energy to the band.  The band gets high on the energy from the crowd. And it seems like it can go of forever.  The only thing that made the band come off the stage was the venue saying that they had to go.



 I will never forget that night as I saw the power of music to elevate the energy of a theater to a higher vibration.   It is no wonder that some people feel that going to a concert can be like a religious experience.  I decided Rock’n’Roll would be one of my religions too!  It would blend very well with my Catholic upbringing.  Catholics revere saints.  So, why not add a few like Jimi Hendrix, Patron Saint of the Wa Wa Pedal; Santana, the Archangel of Long Instrumental Grooves; Keith Richards, Holy Father of the Rhythm Guitar: and of course Our Lady Madonna. 



After the show, that band asked me to tour with them as a massage therapist. I had to say no because I was very committed to the idea of finishing medical school.

I regretted that decision for a very long time.  Luckily, I had the chance again almost 17 years later…



Read on…. BUY the ROCKSTAR REMEDY



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Thank you for hosting!



Media Contact:



Dorothy Thompson

Pump Up Your Book

P.O. Box 643

Chincoteague Island, Virginia 23336




    

Saturday, October 10, 2015

A Killer Retreat Review

I love yoga so this book was made for me. Yoga instructor Kate Davidson heads to a retreat with her boyfriend, her dog, her best friend, and her best friend's husband. Kate is there to teach yoga to wedding guests for a week at the Elysian Springs retreat.
When the father of the brides young wife turns up dead everyone is a suspect. Including Kate. She will have to find the killer before she ends up in jail for murder.
A Killer Retreat is funny and fast paced. At first I was a little confused about the relationship between Kate and her boyfriend, but then I realized this was the second book. Reading the first book would probably explain their relationship a little better. Once I realized that I was able to dive into the book.
I would recommend A Killer Retreat to fans of cozies.

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Light (Dream Caster's) Review

Light is the first book in the Dream Caster's series. Chastity Blake has a normal life with her mom when strange things start happening.
Adrienne Woods does a great job of building a world very different from any I have ever read before. Her world is different and intriguing with a battle between good and evil.
While I loved the world building and the story I had difficulty connecting with characters and their struggle didn't seem real to me.
I would recommend this for fans of young adult fantasy.

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Saturday, August 15, 2015

2 Bodies for the Price of 1 Review

4 out of 5 stars

So the first Body Movers book I was sort of 'eh' about. But this second one I found hard to put down. The characters were all deeper. I found myself connecting with them rather than being frustrated by them. The pace was fast and kept me up reading! I will definitely be reading more in this series.

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Tuesday, August 11, 2015

Leave Yesterday Behind Review


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About the Author

As a child, Lauren Linwood gathered her neighborhood friends together and made up stories for them to act out, her first venture into creating memorable characters. Following her passion for history and love of learning, she became a teacher who began writing on the side to maintain her sanity in a sea of teenage hormones.

Lauren’s historical novels focus on two of her favorite eras—medieval times and the American Old West. History is the backdrop that places her characters in extraordinary circumstances, where their intense desire and yearning for one another grows into the treasured gift of love. She also writes romantic suspense, where modern heroes and heroines unite to defeat a strong antagonist and discover a deep, abiding love during their journey.

Lauren, a native Texan, lives in a Dallas suburb with her family. An avid reader, moviegoer, and sports fan, she manages stress by alternating yoga with five mile walks. She is thinking about starting a support group for House Hunters addicts—as soon as she finishes her next piece of dark chocolate.

Her recent book is the romantic suspense, Leave Yesterday Behind.

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About the Book:



Title: Leave Yesterday Behind
Author: Lauren Linwood
Publisher: Soul Mate Publishing
Pages: 244
Genre: Romantic Suspense
Format: Kindle

Callie Chennault vaulted to fame on the nighttime soap Sumner Falls, but after a decade of playing the same role, she is ready for a new acting challenge. When Callie is attacked by a stalker on the streets of New York, she takes a leave of absence from the show and returns to her roots in Aurora, Louisiana, to heal both physically and emotionally and determine her next career move.



Former professional baseball pitcher Nick La Chappelle has also come to Aurora to lick his own wounds after a messy divorce. A Cy Young winner and one-time ESPN broadcaster, Nick longs for the quiet of a small town in order to write murder mysteries under a pen name.



Sparks fly when Callie believes Nick is taking advantage of her great-aunt’s hospitality, but they resolve their differences—and surprise themselves by falling in love. Their bond is tested when both Nick and Callie become the focus of a serial killer nicknamed Lipstick Larry. Can they outwit a murderer bent on seeing them dead and survive to build a lasting relationship?



Please paste a short book excerpt here.  This may be needed for promotional purposes.  If you can include the whole first chapter, there are special promotions for this.  If not, a one or two page excerpt from the beginning of your book will work fine.

For More Information


  • Leave Yesterday Behind is available at Amazon.
  • Discuss this book at PUYB Virtual Book Club at Goodreads.

Book Excerpt:

Maybe she should take a cab home. But her subway station was only a block and half away. It would be foolish to stand out in a downpour after nine at night when she could duck in and be on her way downtown in a couple of minutes. Callie liked that people left her alone on the subway. A few sometimes stared at her and frowned, wondering if they’d ever seen her before. Most turned away, not quite able to place her.

After all, she left Jessica behind at the studio every day. No chic clothes, Ravenous Red mouth, or fancy hairstyle. She didn’t often get recognized in real life unless it was a die-hard fan. Even then, most New Yorkers were cool about it and simply ignored her.

Chill out. Just move.

“Jessica?”

She turned automatically and saw a man standing behind her. He was probably the reason she’d had the feeling of being followed. He seemed a little out of breath, as if he’d been keeping up with her awhile. It had happened before. She knew it would happen again.

And always with this type.

He was non-descript in every way—average height and build, brown hair, glasses. Harmless looking. Dopey grin on his face, like he’d hit the lottery because he’d actually had the balls to speak to the crush of his daydreams. She knew enough to be firm. Give him a brief little personal moment, a smile and her signature on something, and get back to her life.

Then a quick flash of John Lennon signing an autograph for Mark David Chapman zipped through her brain. He’d been average, too.

And he’d killed Lennon hours after someone snapped a photograph of them together.

“You don’t look like Jessica up close.” His voice was silky, almost caressing, yet the tone was definitely disappointed.

Her pulse quickened. She took a step back to put a little distance between them and brushed against a brick wall.

“I like to give my skin a rest away from the studio. All that heavy make-up and hairspray can cause a girl some damage.” She kept her tone calm and friendly as she glanced over the man’s shoulder.

No one was in sight.

“I want to see Jessica. She’s my favorite.”

He pulled something from his pocket and held it up. “Put this on. It’ll help. It’s the perfect shade.” He smiled shyly. “I’ll even let you do it. You’re the expert.” He reached out and grabbed her wrist and laid the item in her hand before letting go.

Chills ran through her as she opened her palm. In it lay a gold tube of Jessica’s signature Ravenous Red.

A knife appeared, clutched in the stranger’s left hand. Callie’s heart beat erratically. Her words died in her throat.

“Don’t worry,” he said softly. “You know how to be Jessica whenever you want.”

Her palms grew damp. The lipstick he’d given her almost slipped from her hand.

“Jessica likes to be seen wearing this color. Put it on. Now.” His voice was quiet, but the underlying threat hung in the air all the same.

Callie brought a shaking hand to her mouth and realized the lid was still on. She removed it and twisted a few turns before she lifted the lipstick close again.

Oh, God, she was so nervous. She stroked color onto her upper lip and then across the bottom. Her hand slipped, though, and a searing red line jutted across her lower cheek.

“You made a mistake. Wipe it off. Do it again. It has to be perfect.” The tone was deadly.

“I’ll need some cold cream. Red stains pretty badly.” She gulped air, trying to calm herself. She couldn’t let this guy see how rattled she was. “And I know you want this to be perfect. So do I.”

“I can fix it.”

She watched him pull a tissue from his jacket pocket. He gave it a lick and then stroked it down her cheek to her jaw several times.

“That’s better,” he said, dreamily smiling as he inspected his work. “Now try again.”

Her eyes met his, and Callie prayed her hands would stop shaking enough for her to get it right.

Review:
4 out of 5 stars

Callie Chennault is an actress famous for her role as the notorious Jessica on a daytime soap. Beautiful and talented Callie plays the fan favorite Jessica with ease, but not all fans can tell the difference between Callie and the role she plays. When Callie is attacked by a stalker her world falls apart. She leaves her acting life behind and heads home to Alabama to heal. In Alabama she meets author and former baseball player Nick La Chappelle who is escaping his own demons. Callie is hoping being home will heal her little does she know there is a bigger danger stalking her and Nick both.

Leave Yesterday Behind is a great romantic suspense. The characters and believable and tension builds. Callie goes through numerous ups and downs throughout the book and the author does a good job of evolving her character. I wish that Nick had shown up a little sooner in the book so I could have connected better with him. In all I would recommend Leave Yesterday Behind for fans of romantic suspense.